Jennah

“My experience with Ayurveda and Leila was nothing short of profound.  To try to separate the two is difficult because both, Leila and Ayurveda, are extremely intuitive, loving and adaptable. 

Leila immediately made me feel comfortable to share, and always thanked me for doing so.  She took great notes  and photos to help track my experience.  While Leila and I were working together, we would check-in to discuss how my body was feeling as well as how all the other aspects of my life were doing.  She definitely saw me as the entire person, and used the teachings of Ayurveda to give me personal suggestions that would work for me and my life. She was great to not overload me with too many changes at one time so that they would actually stick. I loved that Ayurveda was not a process of elimination and was more of a process of including better things in my life and diet. 

 And to speak about how I feel after this experience- a major improvement in my digestive health!  I can say that when I followed Leila’s suggestions, I used the restroom about half as often, and my bloating and acid reflux ceased.  I also struggle with cravings, and when I give my the foods that pacify it, as opposed to aggravating, the cravings are greatly diminished.  I learned so much about myself during the months that we worked together and feel like I have so much more compassion for myself.

Leila and Ayurveda have changed my life and Leila will continue to be a touchstone for me.”