Winter Prep Package
Looking for a way to bring close to summer and prep for winter? Ayurveda has some tricks up its sleeves on ways to maintain balance through the changes of seasons. Read the latest blog on why balance is important, but the short and simple is…when we are out of balance, there are weak spots in the body for sickness to land; when we are balanced, the body fluidly adjusts to changes, inside and out, without much effort, keeping sickness at bay.
This package is a 2 Month commitment and is best done during the months of late September, October, November and early December.
1st Session: Initial Consult to create a thorough layout of your goals and some starting steps to prepare for a cleanse. ~1-1.5 hours~
2nd Session: Pre-Cleanse Follow-Up to check in and have last minute adjustments before starting your cleanse. ~20-45 minutes~
3rd Session: Post-Cleanse Follow-Up + Marma Session bringing restoration, integration and support to your system post-cleanse and making adjustments in recommendations where need be ~1-1.5 hours~
∆ ~ Regular monthly Follow-Ups are encouraged to keep you in-tune with your body, feeling strong, and staying balanced ~ ∆